Solution Focused Hypnotherapy is a highly effective therapeutic approach that combines elements of positive psychology, the latest research in Neuroscience and hypnosis.   We focus on empowering you to identify and achieve your desired outcomes, rather than dwelling on problems or past experiences.  Through a collaborative and goal orientated process, we’ll work together to develop practical strategies, overcome challenges and create positive change in your life.  By harnessing the power of the subconscious mind, this evidence based therapy facilitates deep relaxation, increased self awareness, and the development of new perspectives and behaviours, leading to lasting transformation and improved wellbeing.