“My anxiety symptoms are from childhood trauma and prior to hypnotherapy, symptoms of anxiety had been challenging, I now feel coping strategies have been gained. In terms of positive thinking, I have achieved my goal, as I am able to reflect on the situation at hand and weigh up as to if this is important or non-important. I try and look at the good rather than focus on the not so good. I do not allow myself to get to the point of going down the negative spiral.

Trish has been positive, engaging, empathetic and professional throughout.

Thank you ever so much for been there for me when I faced challenging experiences. Thank you for the sessions and being absolutely brilliant.”